Chloe Bamboulis, a PhD student at the University of Birmingham, works on the relationship between classic philosophical views and cognitive-behavioural therapy (CBT). In this video , she talks for three minutes about self-knowledge in Plato and in CBT. In today's post she summarises a commentary co-authored with Lisa Bortolotti on the utility of CBT, forthcoming in Philosophy, Psychiatry, and Psychology. Chloe Bamboulis A common idea about CBT is that it does not contribute to the person's understanding of reality ( validity ) but encourages ways of thinking that boost the person's wellbeing ( utility ). In our brief commentary, we argue that CBT can also contribute to some of the person's epistemic goals. Suppose James comes to believe that he will not be offered his dream job, the one he is going to be interviewed for. James arrives at this self-prediction by accepting a negative automatic thought about himself as someone who does not perform well at job interviews. A...
A blog at the intersection of philosophy, psychology, and mental health