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Is it good to conceive of one's life narratively?

This post is by Sally Latham. Sally is a PhD candidate with the Open University Philosophy Department, researching non-narrative approaches to treating mental illness. She also teaches Philosophy A Level at Birmingham Metropolitan College. 


Sally Latham



Stories are undoubtedly amazing things. Telling and listening to them improves our lives in many ways. However, in my view, this is not true of the stories we tell about our own lives.

In my PhD thesis I reject the widely-held view that telling our life-narrative is a good thing. I focus particularly on why illness narratives and narrative-inspired therapies are not always the ideal form of treatment for mental illness (and in fact can do more harm than good). This sits within a far broader social paradigm in which ‘telling your story’ has become almost a cultural imperative, especially when recovering from mental illness.

One of the many reasons I believe the dominance of life-narratives to be so worrying is that – contrary to the prevailing view – they are likely to hinder self-understanding, misrepresenting our lives.

In this blog, Grace Hibshman discussed her paper "Narrative, Second-person Experience, and Self-perception: A Reason it is Good to Conceive of One's Life Narratively" (2022). In it, she argues that life-narratives can yield a rare second-person insight into oneself, which you can obtain by imagining an audience immersed in your life-narrative. This insight can enhance self-understanding, which contributes to flourishing.

In our short paper "Is it Good to Conceive of One’s Life Narratively?" (2023), Mark Pinder and I argue that, pace Hibshman, life-narratives are likely to misrepresent our lives and therefore hinder self-understanding and flourishing.

One way in which this can happen is because we confabulate. We give earnest, coherent reasons for our choices, but these are not backed up by relevant evidence and do not correspond to our actual decision-making process (Nisbett and Wilson 1977). These will sometimes conform to already existent biases (Bortolotti 2018). This will naturally translate into the decisions we include in our life-stories, meaning that despite our best intentions, the explanations given in our narratives will be confabulated.

Additionally, we seek the gratification of the emotional closure that a good story brings, and mistake emotional closure for truth. A ‘good’ story provides an emotionally satisfying resolution, often conforming to familiar tropes, such as rags-to-riches, sinner-to-saint or triumph over adversity. A story that provides such emotional closure is more likely to seem true, regardless of its actual truth, even when that story is about ourselves.

Moreover, even if individual events within a narrative are accurately represented, a life-narrative can still misrepresent due to the way those events are selected. In putting together our life-narratives, we disproportionately favour events that support our self-conception: if I believe I am courageous, I will discount the times I shrank from danger. The resulting life-narratives misrepresent us.

We tell our stories to ourselves and others, in good faith. In so doing we may well gain a new perspective on ourselves. But that new perspective is likely to be of a misrepresentation. In telling our life narrative, we mislead ourselves about who we are.

 

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