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Showing posts with the label sense of self

The Buddhist Theory of No-self and the Mechanisms of Mindfulness

This week's blogpost is from Browyn Finnigan, associate professor at Australian National University, on her recent publication  Self-related processing removal or revision? The Buddhist theory of no-self and the mechanisms of mindfulness  in Phenomenology and the Cognitive Sciences.  Browyn Finnigan There is strong evidence that mindfulness helps reduce stress, anxiety, and depression. But scientists are less certain about the mechanisms behind these effects. Inspired by the Buddhist idea of anattā, or no-self, some suggest that mindfulness works by attenuating or reducing all senses of self. Proponents argue that mindfulness fosters disidentification from one’s experience and reduces rumination, which plays a significant role in anxiety and depression. They infer that the benefits of mindfulness arise from decreasing rumination through a reduction in all kinds of ‘self-related processing’ (SRP). Drawing on the research of Britton and Lindahl, I argue that there is little...

Remembering, Imagining, False Memories, and Personal Memories

This is the fourth in our series of posts on the papers published in a special issue of Consciousness and Cognition on the Costs and Benefits of Imperfect Cognitions. Here  Catherine Loveday  summarises her paper, co-written with  Martin Conway , ' Remembering, Imagining, False Memories and Personal Memories '.  Ogwo David Emenike once wrote, 'Our imagination goes ahead of us, bringing our yesterday's imaginings into present realities'. This beautifully encapsulates the extraordinary capacity and need that humans have for mental time travel but, more than that, it illustrates the inextricable relationship between memory and imagination. When we remember we imagine and when we imagine we use our memory. Both are mental constructions based on past experience and there is significant evidence to suggest that the same brain structures are involved when we remember and when we imagine. The building blocks for both remembering and imagining are  semantic memory ...

Aimee Wilson on BPD

Aimee Wilson This post is part of our series of accounts by experts by experience. Roberta Payne wrote about schizophrenia and outsider art in December, and Ellen White about OCD in January. Today Aimee Wilson tells us about BPD. Hi! I am Aimee and I blog over on www.imnotdisordered.blogspot.co.uk . I’m currently in recovery from Borderline Personality Disorder, after a six year long battle with the illness and a two year admission in a specialist hospital. When Lisa emailed me asking if I would write a post about the positive aspects of the things that have been deemed symptoms of BPD, I was intrigued. I guess, naturally, I’d only ever moaned and ranted about these things especially when they are the things that cause me to be hospitalised or to self-harm and attempt suicide. So, to think of positives sounded like a good challenge. When I was diagnosed with BPD, the diagnostic criteria were to have at least five of nine possible symptoms, and it was widely agreed by prof...

What are the Benefits of Memory Distortion?

This is the third in our series of  posts  on the papers published in  a special issue of Consciousness and Cognition on the Costs and Benefits of Imperfect Cognitions. Here  Jordi Fernández  summarises his paper   ' What are the  Benefits  of Memory Distortion'. There are two intuitively appealing thoughts about episodic (or experiential) memory. One of them is that our memories are supposed to reproduce the contents of some of our past experiences, namely, those in which our memories originate. The other one is that our memories can be beneficial for us in a number of ways. They can, for example, help us make sense of how we feel and behave towards people and situations from our past. What is the connection between these two aspects of memory? One might think that memories are only beneficial for us to the extent that they reproduce the contents of some of our past experiences. In this paper, though, I describe t...